Description

One Month Personal Cardio Boxing Coach

Get leaner and stronger, reduce stress, and have fun one punch at a time.

• Easy and quick to learn for beginners
• Fun, dynamic self-defense program
• Great for fat-burning and weight-loss
• Amazing cardiovascular workout

Each package of a month includes an hour of (zoom/google meet/facetime) assessment and full meal plan/training plan.

Each training plan/monthly includes an hour at launch to assess your needs, a full plan for both meals/fitness and a monthly checkup on progress.